Stephanie Petersen

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Stephanie Petersen

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Discover a Healthier You with Stephanie Petersen's Holistic Wellness Consulting

I Am Ready to Take the Next Step!

Transform Your Health with Stephanie Petersen

NO BS Kind of Healing- Blunt and Compassionate

Hey there! As a Marine Corps combat veteran and a mother of three, I take a no-BS approach to healing. I’m blunt and compassionate because I’ve been through the wringer myself—escaped the pits of hell, battled mental illness, and come out the other side. I’m not here to be all holier-than-thou; I’ve got my own pack too. But I’ll walk this journey with you, and my toolbox is full of tools that I am ready to share. Let’s get real and heal together! 🌟💪 

Holistic Wellness Consulting

Four-Week Reset Protocol

 Price: $500

Description: An intensive four-week program designed to rejuvenate well-being, incorporating personalized herbal therapies and optional massages.

Includes:

  • Initial Assessment: A 60-minute consultation to establish goals, create a personalized reset plan, and discuss herbal therapy options.
  • Weekly Phone Calls: Four 45-minute sessions to review progress, adjust the plan, and provide support.
  • Herbal Therapy Plan: A customized blend of Eastern and Western herbal remedies tailored to the client’s needs, including initial recommendations and a monthly supply of herbal supplements or teas.  (Herbal formulas not included.)
  • Personalized Self-Care Plan: Recommendations and resources to support the reset process between sessions.

Optional Add-On:

  • Therapeutic Massages: 60-minute sessions available at $100 each. Clients can choose to add two massages during the program for additional support.

Benefits:

  • Comprehensive support to kickstart wellness improvements.
  • Regular check-ins, personalized herbal therapy, and the option to add therapeutic massages.
  • Integration of both Eastern and Western herbal practices to enhance overall health.

Eight-Week Pivot Path Reset

Price: $900

Description: An eight-week program for significant lifestyle changes and deeper healing, including herbal therapies and optional massages.

Includes:

  • Initial Assessment: A 60-minute consultation to set goals, outline the pivot path, and determine suitable herbal therapies.
  • Biweekly Phone Calls: Four 45-minute sessions to track progress, refine strategies, and provide ongoing support.
  • Mid-Program Review: A comprehensive 60-minute session at the four-week mark to evaluate progress and adjust the plan if needed.
  • Herbal Therapy Plan: A customized blend of Eastern and Western herbal remedies, including initial recommendations and a biweekly supply of herbal supplements or teas.  (Herbal formulas not included.)
  • Extended Self-Care Toolkit: Enhanced resources, including additional self-care practices and wellness tools.

Optional Add-On:

  • Therapeutic Massages: 60-minute sessions available at $100 each. Clients can choose to add up to four massages during the program for ongoing relief and support.

Benefits:

  • Extended support for deeper lifestyle adjustments and healing.
  • Regular check-ins, personalized herbal therapy, and the option to include therapeutic massages.
  • Integration of Eastern and Western herbal practices to support wellness throughout the program.

Month-to-Month Wellness Program

 Price: $250 per month

Description: A flexible, ongoing program providing continuous support, herbal therapies, and optional massages.

Includes:

  • Monthly Assessment: A 60-minute consultation each month to review goals, track progress, and update the wellness plan, including herbal therapy recommendations.
  • Monthly Phone Call: A 45-minute session to provide guidance, support, and address any issues or adjustments needed.
  • Herbal Therapy Plan: A customized blend of Eastern and Western herbal remedies, including monthly recommendations and a supply of herbal supplements or teas. (Herbal formulas not included.)
  • Ongoing Self-Care Recommendations: Regular updates and new recommendations based on the client’s evolving needs and progress.

Optional Add-On:

  • Therapeutic Massages: 60-minute sessions available at $100 each. Clients can add massages on a month-to-month basis as needed.

Benefits:

  • Flexibility to adapt to changing needs and schedules.
  • Consistent support, ongoing herbal therapy, and the option to add therapeutic massages.
  • Integration of both Eastern and Western herbal practices to maintain and enhance wellness.

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